Mindfulness Blog

Healing Harmonies: Unpacking the Power of Psychedelic Therapy with Phoenix White

Healing Harmonies: Unpacking the Power of Psychedelic Therapy  Have you ever considered how the intricate symphony of science and spirituality could harmonize to heal the human psyche? If this question piques your curiosity, you’re in for a profound auditory adventure with the latest episode of the Mindfulness Experience Podcast. Join Phoenix White as we dive deep into a conversation transcending

Breaking New Ground in Mental Health and Pain Management: The Promising Role of Ketamine

Are you or a loved one grappling with the debilitating effects of mental health conditions or chronic pain? If so, the story of Kimberly Juroviesky and the burgeoning field of ketamine therapy may offer a glimmer of hope.   Listen to the podcast: Kimberly, a retired nurse practitioner, battled the excruciating symptoms of complex regional pain syndrome (CRPS). Her journey to

The Warrior’s Journey

Unlocking Inner Peace: A Veteran’s Journey from the Battlefield to Sacred Healing with Ayahuasca Have you ever wondered what it takes to heal a warrior’s heart? The latest episode of our podcast, “S04E105 – Jared Reinhardt – Sacred Ayahuasca Healing,” offers a riveting insight into a transformation that defies the boundaries of conventional therapy. Join us as we delve into

Amplify Community & Wisdom

Exploring the Mind’s Frontiers: The Revolutionary Path of Psychedelic Medicine Are you ready to journey into the mind’s vast and uncharted territories? The latest episode of our beloved podcast series, “S04E103 – Ashley Carmen – Amplify Community & Wisdom,” invites you on an enlightening adventure into the transformative world of psychedelic medicine. Join Ashley Carmen and Keith Fiveson as they

Shari Kaplan LCSW on Cannabis and Ketamine

Exploring the Frontiers of Mental Health: A Deep Dive with Shari Kaplan on the Therapeutic Wonders of Cannabis and Ketamine Mental health, a topic that was once shrouded in mystery and stigma, has taken center stage in our collective consciousness, with innovative treatments sparking hope and fostering recovery. In the latest installment of our enlightening podcast series (S04E104), we are

Embracing the Journey: Exploring Psychedelic Care in Life’s Final Chapter

As we navigate the river of life, the rapids of our final days often evoke fear and anxiety. But what if there was a way to ease into these waters with peace and acceptance? Enter the enlightening world of end-of-life psychedelic care, a realm where science and spirituality intertwine to offer comfort in the face of mortality. In the riveting

Dr. Deborah Mash Interview – Breaking the Chains of Addiction

Exploring the Frontiers of Addiction Treatment with Dr. Deborah Mash: A Deep Dive into Ibogaine Therapy In the latest gripping episode of our podcast, “S03E95 – Dr. Deborah Mash – Wisdom Medicines: Saving Lives,” we journey into the heart of an urgent medical crisis with a beacon of hope guiding the way. Dr. Deborah Mash, a distinguished neuroscientist and pharmacologist,

The Psychedelic Hero’s Journey

Psychedelics offer a unique lens through which to view the world. They provide access to inner realms that are normally hidden from view and reveal insights into the nature of reality itself. One of the most profound aspects of psychedelics is their ability to catalyze transformative change or metamorphosis. I’ve seen this myself, in my own life, but this can

Psychedelics and Mindfulness – The Future of Mental Health?

Throughout history, groups, cultures, religions, and spiritual traditions, worldwide, have looked to breathwork and the use of psychedelic plant medicines to heal, grow, and transform the human experience. In this article, we look at the sacredness of the breath, and recent scientific studies that help us further understand the impact of breathing with Mindfulness Based Interventions (MBIs), combined with psychedelics.

Improve Customer Service – With Mindfulness. 3 Steps to Take

It’s no secret that customer experience is very important to businesses. The customer experience can be defined as the totality of a person’s perceptions and responses that are associated with an organization or its products, services, employees, and operations. However, there are many challenges that come with improving the customer experience- for example service issues (e.g., long wait times, rude
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Developing Secure Attachments

In this article, I will summarize attachment theory and how it creates a blueprint for relationships. If you follow the links, you’ll learn why people are attracted to certain types of personalities and the pitfalls that come with an unhealthy relationship style (I’m looking at your emotionally unavailable partner). Finally, you’ll be able to explore what is so darn attractive

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