BLUE SKY YOUR FUTURE
Our programs are designed to help you relieve symptoms of stress and offer a pathway to a healthier, happier life. There are many paths, we all find meaning in different ways, but at the center, we all want to find our purpose, to live self-directed lives and have the greatest impact
Coaching with Keith Fiveson Individual One-On-One
Develop your own practice and work overcome obstacles to live the life that you want
Mindfulness Based Sobriety
An 8-week training for Recovery Coaches and Clients
The Science of Mindfulness
3-one hour sessions will provide you with insights on how the brain works and why mindfulness helps
Eating Mindfully
Savor, Experience, Taste, Enjoy without the guilt of calories, day-by-day, one-bite-at-a-time
Mindfulness Based Service
Creating a leadership based culture, community, and compassion for individuals
Group Mindfulness Sessions
Every week you can drop-by, join a group session
8 Weeks of Wellness
Focus on the connection between your mind, body and emotions
8 Weeks of Wellness
Focus on the connection between your mind, body and emotions
Mindful Family & Friends
This program focuses on creating rituals and places to seed and grow close relationships
Enrich your life and those of others, with the contemplative practice of mindfulness.
