Our Relationship Garden

Our Relationship Garden

Let’s face it; relationships can be hard, harsh, and painful.  They confront you, reflect you, and show you who you are.  Like gardens, if you don’t tend to them, with tools, care, and water, they suffer, falter, grow old, wither and die.  Can you seed,...

Some Awe to Transform YOUR life

Mindfulness is a powerful technique that allows us to bring our attention to the present moment. By focusing on the here and now, we can experience the incredible richness of life in a way that is impossible when our minds are distracted or preoccupied. One of the key...

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