by Keith Fiveson | Apr 26, 2018 | Uncategorized
Starbucks, Mindfulness, and Engagement. Starbucks is probably one of the most mindful companies on the planet. They have created incredible experiences, all repeatable, and their staff continues to be on the forefront of mindful engagement and... 
by Keith Fiveson | Apr 20, 2018 | Integration, Mindfulness
Mindful awareness is not just a way of “doing” something but a way of being. The more times you practice it, the more you are aware of what it is. Mindfulness helps you to transform, to see more and integrate more of the outside with your inside. It’s like... 
by Keith Fiveson | Apr 13, 2018 | Mindfulness
How Can Mindfulness Build Your Resilience? How well do you recover from something challenging, like fear, uncertainty, and doubt? Life is unpredictable; there will always be high and low moments. Resilience is the ability to bounce back after hardships. The good thing...