Body & Mind


Long Island, New York

Class Schedule

Mindful Monday’s Group Sit & Merit

This event provides a space to practice mindfulness in the company of others. Experience does not matter, each week we read, practice and share with other like mindful individuals. Suggested donation $10.00.

Center for Wellbeing, Congregational Church of Manhasset  -1845 Northern Blvd. – Scout Room

MON – 7:00pm-8pm
With Keith Fiveson

Mindfulness Awaken to Calm, Clear and Focus

Start your day with a SNACK BITE, early morning risers can jump over hump day with these mindfulness reminders of body, mind and emotion.  We give you just the right blend of Eastern and Western philosophy too.

SOL Center, 12 Irma Ave, Port Washington, NY (rear parking lot of Om Sweet Om)

WED – 7:30-8: 15am
With Keith Fiveson

Mindful Men’s Group for Kings, Warriors, Magician’s & Lovers 

This group will focus men in today and yesterday’s roles, as well as rituals of boys to men. We will map the hero’s journey, using Carl Jung and Joseph Campbell hero’s mythology and archetypes. Limit 5 Men, 5 alternate Wed – Starting March 2019 

SOL Center, 12 Irma Ave, Port Washington, NY (rear parking lot of Om Sweet Om)

Starting March 2019 Alternate Wednesdays 7:15pm-8:30pm
With Keith Fiveson

Love Mindfulness and Want more?

Become a Member and Get Discounts & Priority Registration for Any Class

There is not much to do, just indicate that you want to be a part of the Work Mindfulness Project and you’ll get ongoing preference for upcoming classes or discounts for programs that you participate in.

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