by Keith Fiveson | Jul 3, 2018 | Uncategorized
Practive P.E.A.C.E whenever you can. In today’s stressful society we need to get calm, clear and connected with what really matters in our lives. When we are aware of our thoughts and feelings, we can choose our behavior, and choose and create our lives that...
by Keith Fiveson | Jun 28, 2018 | Uncategorized
About 25 years ago, my philosophy in life was that “life was meant to be a struggle.” From the moment of birth we all experience difficulties, who doesn’t? In this earth school, we get a right amount of confusion to live and learn. If we don’t learn, we don’t live...
by Keith Fiveson | May 31, 2018 | Uncategorized
Physically and Environmentally Mindful The physical environments we live in can help us to get more focused and enable us to practice mindfulness. By using the concept of Feng Shui, leveraging the elements of fire, water, earth, air, color, texture, and sound, we can...
by Keith Fiveson | May 15, 2018 | Uncategorized
Don’t get hooked by a wandering mind. When we are sleepwalking, not focused, not paying attention, our mind can wander to thoughts of the past, anxieties of the future and negativity about what we can or can’t do. When this happens we can get hooked,...
by Keith Fiveson | Apr 26, 2018 | Uncategorized
Starbucks, Mindfulness, and Engagement. Starbucks is probably one of the most mindful companies on the planet. They have created incredible experiences, all repeatable, and their staff continues to be on the forefront of mindful engagement and...
by Keith Fiveson | Oct 13, 2017 | Uncategorized
What is your path and is there any path that is the only path? My Father’s house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? And if I go and prepare a place for you, I will come back and take you to be...
