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The Best Choice for Life Coaching

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The Best Choice

About Us

We provide one-to-one coach-based service for individuals that are seeking a deeper relationship to themselves, and others.  We use MBSR and Positive Psychology, combined with wisdom, and compassion of body, mind, soul and spirit.  We focus on self-acceptance, awareness and empowerment. 

The Best Choice

Why Work Mindfulness?

See our studies and look at the neuroscience.  Our work combines the best of modern day science with ancient wisdom to engage your left brain, the rational side of your mind, with the right brain, the more intuitive side of your mind.  We know that the more insight and empowerment that you can generate, the greater the connection you will have to achieve the change you wish to see.

The Best Choice

Our One-to-One Promise

We guarantee that if you take our coaching and courses that you will see results.  If you are committed, you will develop a greater sense of compassion for yourself and others. that you care for or love.  

Our approach is a secular, yet based upon a 2500-year-old Buddhist tradition. We blend contemplative wisdom with modern therapeutic guidelines, and we guarantee you results.  If you are received as a client, we will be asking you to use your own experience to validate those results.  

The Best Choice

Change Your Story

Work with us to change your story. If you are stuck and trying to figure out “next steps” then get “unstuck” through our program which helps you to find those things that inspire and support your journey.  Contact us below and set up a free,  complimentary, 20-minute session “chemistry call”.  This may be the most important thing you ever do for yourself. 

The Best Choice

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