Keith Fiveson, Work Mindfulness, interview
Keith Fiveson, Work Mindfulness, Interview [video width="984" height="720" mp4="https://workmindfulness.com/wp-content/uploads/2016/12/Keith-Fiveson-Interview-Work-Mindfulness.mp4"...
Mindfulness Based Stress Reduction
Check out this amazing short video on how Mindfulness can help reduce stress. [video width="400" height="224" mp4="https://workmindfulness.com/wp-content/uploads/2016/12/Mindfulness-Based-Stress-Reduction-Medium-Quality.mp4"...
Work Mindfulness PowToon
Mindfulness using the SOBER technique
A human being is part of a whole, called by us the ‘Universe’ —a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison...