Psychedelics and Mindfulness: The Future of Mental Health? Throughout history, groups, cultures, religions, and spiritual traditions, worldwide, have looked to breathwork and the use of psychedelic plant medicines to heal, grow, and transform the human experience. In...
Mindfulness is the practice of bringing us back to the moment, to experience the awesome moment of the now. Lani Shiota, an associate professor at Arizona State University, argues that awe is a fundamental part of being human—making our bodies and minds more...
A human being is part of a whole, called by us the ‘Universe’ —a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison...
