More and more we hear, read and see Mindless Internet Activity (MIA). It has kids, individuals, couples and families MIA in relationships. Caring and loving relationships need support and care. But what if they are MIA? Can issues that need to be addressed be fixed...
Mindfulness involves two key components: Awareness and acceptance. You may not be aware of your feelings, your thoughts and not want to examine them or accept them. You might further find that drugs, alcohol, food, gambling, binge-watching TV or surfing the Internet...
A human being is part of a whole, called by us the ‘Universe’ —a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison...
