Work Mindfulness – NOW
Imagine, a 2,500-year-old practice helps us to get more clear and connected now. Helping us to get our bodies, minds, emotions, and spiritual lives sharper and more attuned to a higher purpose. It’s like living life in high definition, seeing more wow in the NOW. We can live a better now, to deal with the stress of everyday existence and get resilience, and appreciate more of life.
We provide contemplative therapeutic coaching and counseling services to help everyday people to cultivate the extraordinary. Our goal is to help our clients live a life of greater self-awareness and an appreciation for the present.
By applying positive psychology, with the neuroscience of mindfulness, people can move from the ordinary and see life differently. We don’t have to get hooked on old behaviors or drive through life looking in a rearview mirror. We can manage stress and worry, and generate a self-directed growth. To get more WOW-NOW
Live and Work more Mindfulness NOW!
Sample programs we offer
Research supports the change
Our clients and friends
What we do
Provide Compassionate Counseling
“Many Path’s One Truth”
Mindfulness-Based Coaching & Counseling
Eating & Substance Awareness
How We Do It?
Providing Life and Career
Addiction Recovery Coaching
Offering a Therapeutic Approach
Goal and Results Oriented
Offering Guidance and Experience
RISE Program Instruction
Stress Reduction & Engagement
Testimonials from clients:
“By working mindfulness, I develop my mental muscles, so I can strengthen my life”
“It’s worth the time and money because the benefits can last a lifetime. I found the text messages and emailed follow-ups to be very valuable…”
“Your workshop introduced me to very valuable information. I learned life lessons…”
This workshop was a wonderful introduction. It taught me numerous ways to begin and continue with a formal meditation practice. Also, I learned some techniques to use when feeling particularly stressed.”